Showing posts with label warm. Show all posts
Showing posts with label warm. Show all posts
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Cool Workout Warm Up 2022
Cool Workout Warm Up 2022 . Leg swings (forward) leg swings (side to side). Start your 2021 new years resolution with a new flat stomach...
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Depression is the opposite of elevation and involves moving the bone downward such as after the shoulders are shrugged and the scapulae ret...